Active use
Clean and dry the area thoroughly then apply a thin even layer two to three times daily.
Start at the first signs of itch or redness and let the cream fully absorb before dressing. Celsius Herbs
Prevention
Continue for one to two weeks even after symptoms improve then reduce to once daily or as needed to help prevent recurrence. Keep skin dry with breathable fabrics. Celsius Herbs
Athletes and gym routine
Shower and dry fully after training.
Change out of damp clothing quickly and avoid tight occlusive layers that trap moisture.
⚠️ Stop use and talk to a healthcare professional if symptoms persist worsen or if the area becomes very red swollen or painful. Avoid eyes and mucous membranes. For external use only.